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Category Diet & Weight Loss

Diet & Weight Loss

50 Secrets for How to Lose Weight Fast

Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you […]

4 months ago
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Diet & Weight Loss

The Best Healthy Diet Plans to Lose Weight

Low-carb. Low-fat. Cayenne pepper and cabbage soup. Strictly yellow M&M’s and water… Each day, it seems, there’s a new diet plan to lose […]

4 months ago
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Diet & Weight Loss

The 7-Day Mediterranean Diet Meal Plan

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in […]

5 months ago
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Diet & Weight Loss

Easy Recipes for a Balanced Diet

The healthiest diet adheres to some sensible and straightforward guidelines: Eat more fruits, vegetables, and whole grains, and eat less meat. These […]

5 months ago
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Diet & Weight Loss

Cucumber Juice for Weight Loss

When you see cucumber slices you might think of a day at the spa, but this veggie has the power to reduce […]

5 months ago
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Diet & Weight Loss

Amazing Juice Recipes for Weight Loss

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return […]

6 months ago
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Diet & Weight Loss

The Ultimate Guide To The Ketogenic Diet

Over recent years, ketogenic diets have become increasingly popular. The diet is otherwise known as ‘keto,’ and it’s high in fat and extremely […]

6 months ago
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Diet & Weight Loss

Grapefruit Lemonade Detox Water

Grapefruit lemonade detox water is one of the most popular tools for weight loss to come around in a long time, and […]

6 months ago
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Diet & Weight Loss

Amazing Health Benefits Of Watermelon

Sticky summer hands rinsed in trickling pools and sprinklers can mean only one thing: watermelon season has arrived! Not only are watermelon […]

2 years ago
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Diet & Weight Loss

Clementine Avocado Smoothie

  PREP TIME: 5 mins  TOTAL TIME: 5 mins Ingredients 2 clementines, peeled 1 ripe avocado, pitted and scooped from the peel 1 ripe banana, […]

2 years ago
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Diet & Weight Loss

Nourish Your Body

Holiday festivities can interrupt healthy eating plans — but some foods can actually help support your body by balancing occasional overindulgences and […]

2 years ago
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Diet & Weight Loss

Best Low-Calorie Foods

Low-calorie doesn’t have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health […]

2 years ago
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Diet & Weight Loss

Critical Ketogenic Diet Tips

A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan.  A ketogenic diet trains the individual’s […]

2 years ago
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