Chocolate Peanut Butter Keto Cups

This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.” Chocolate Peanut Butter Keto Cups – You must try this recipe.

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1 h 18 m 

12 Servings

  246 cals


  • 1 cup coconut oil
  • 1/2 cup natural peanut butter
  • 2 tablespoons heavy cream
  • 1 tablespoon cocoa powder

  • 1 teaspoon liquid stevia
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt
  • 1 ounce chopped roasted salted peanuts


  1. Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth.
  2. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
  3. Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top.
  4. Place molds on a baking sheet.
  5. Freeze chocolate-peanut butter mixture until firm, at least 1 hour.
  6. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.

Nutrition Facts

Per Serving: 246 calories; 26 g fat; 3.3 g carbohydrates; 3.4 g protein; 3 mg cholesterol; 89 mg sodium.

Recipe by: John Larkin, Photo Credit: Jules (flickr)

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