• FOOD & RECIPES
  • HEALTH & BEAUTY
  • LIFE
  • HOME DESIGN
  • GARDENING
  • DIY
  • FOOD & RECIPES
    • Keto Diet Recipes
    • Breakfast & Brunch
    • Soups & Salads
    • Dinner
    • Dessert Recipes
  • HEALTHY LIVING
    • Diet & Weight Loss
    • Fitness
    • Healthy Tips
    • Beauty Tips
  • LIFE
    • Relationships
    • Parenting
  • HOME DESIGN
    • Architecture Ideas
    • Interior Design
  • GARDENING
    • Vegetables & Herbs
    • Ornamental Plants
    • Gardening Tips
  • PETS
  • TRAVEL
  • DIY
    • Diy Ideas
22
Jul

Home / Healthy Living / Diet & Weight Loss / Amazing Juice Recipes for Weight Loss

Amazing Juice Recipes for Weight Loss

By recommended tips
/ tags diet, juice, recipes, weight loss
0 Comments

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People put on weight due to unhealthy eating habits and a stressful life. Some put on weight due to lack of exercise.

Whatever said and done, an overweight body does not only look and feel bad, it also gives rise to a host of diseases. Weight loss when done in a healthy way, can be long lasting. There are certain golden rules to losing weight the right way and at the right time. Losing weight after 40 can be very tough because of slow body metabolism and hormonal changes. Hence, we bring here amazing juice recipes for weight loss.


How to Lose Weight in The Healthy Way?

The body can survive on proper doses of sugar and salt and there is a new hype about juicing to lose weight these days. Juice recipes for weight loss is the newest trick and hack to lose rigid body weight. The basic idea is to keep the body hydrated with the right amount of minerals and vitamins to lose rigid body weight. The basic idea is to keep the body hydrated with the right amount of minerals and vitamins.

Fruits and vegetables are available in abundance everywhere and they have a wholesome amount of essential nutrients which help the body survive well and lose weight faster. Juicing also helps one to detoxify the body and remove all the toxins accumulated from years of unhealthy eating. The more a person juices, the more he releases toxins and the body feels completely rejuvenated and refreshed. One can have healthy juice recipes for weight loss and lose belly fat.

Juicing also helps one in flushing out toxins, reducing inflammation and making the nutrients get directly absorbed in the blood because they are minus the fiber. One need not completely omit the meals while juicing but the idea is to have such healthy juices in meal times and can, later on, have a small portion of meat or fillers too. Having these healthy juices before meals is a must as the body absorbs them better on an empty stomach. This reduces ones appetite substantially and you would eat less carbs and fillers if your stomach is already full of liquid.

Amazing Juice Recipes for Weight Loss


 Juice Recipes for Weight Loss

The following pointers are certain juice diet recipes which help in losing weight. The list contains vegetable juice recipes for weight loss, green juice recipes, and fruit juice recipes.

1. Mean Green

This powerful concoction of apple, cucumber, celery, kale, lemon and ginger root will give you a power packed start to your morning. Just blend the ingredients in equal quantities and add a dash of lemon and ginger root for the flavour. The natural sweetness of the apple makes this juice very tasty. This one washes down the toxins in your body and keeps you feeling full for a longer period of time.

2. Blood Building Juice

A scintillating combination of beetroot, carrots, and kale, this red coloured magical potion will keep you hydrated for long and give you the right dose of vitamins and minerals. Your skin would glow like never before and you could slowly see your weight shedding off easily.

3. Heart Beat

Blend in some carrots, oranges, apples, beetroot and kale in equal proportions and prepare this wonderful red coloured and fruity flavoured juice. This one is supposed to be very good for your heart and you could easily skip a meal and have this juice instead as it provides the body with essential nutrients required.

Amazing Juice Recipes for Weight Loss

4. Green Lemonade

Apple, cucumber, kale, spinach, and lemon when blended together, give a wonderfully fresh and tasty juice which would help you lose weight within a day guaranteed. Just keep sipping this wonderful healthy juice for breakfast and dinner and see the magical effects on the weighing machine the next day!

5. Don’t Forget Your Roots

Beetroots are a powerhouse of essential nutrients required for a healthy body and glowing skin. This juice recipe as the name suggests requires equal amounts of beetroot, carrots, and sweet potato.

Loaded with essential carbs and nutrients, this one when had in the morning on an empty stomach diminishes the need to munch on something fattening and leaves one feeling full for longer. You can have this juice for breakfast and dinner and see amazing results within a week.

6. The Cholesterol Fighter

Swiss chard is another iconic nature’s wonder just like spinach which is known for its phytonutrient goodness. This helps in reducing the bad cholesterol. It also is a rich source of omega 3 fatty acids. This juice requires 2 to 3 chard leaves blended with a cucumber, a lettuce head, and a large Fuji apple.

A dash of ginger and an orange can be added for the spicy and sweet flavour. This particular juice is also good for those who suffer from urinary tract stones.

7. Grape Fruit Juice Weight Loss Recipe

A pink grapefruit, when blended with a little bit of pure unsweetened cranberry juice and a dash of lemon, tastes heavenly and is an ideal way to weight loss. Grapefruit is known to lower insulin levels in the body and hence is widely used in weight loss programs and recipes.

Have this juice before every meal as it will suppress your appetite and make you eat less. A chunk of ginger can be added too while blending to add an extra dash of spicy flavour.

8. Green Grape Fruit Ginger Juice

Stir in some fresh ginger juice, fresh baby leaves spinach juice and a glass of freshly extracted grapefruit juice in a glass to get this very healthy concoction. Grapefruit is good to reduce allergies, is a powerhouse of vitamin c, it’s good for skin and to get rid of cellulite and it is high in fiber.

Try these great juice recipes for weight loss before meals everyday and within a week you would find a noticeable reduction in your weight along with a healthy glow in your skin. Your body would feel healthier and fitter than before. Juicing is a great new way to lose weight the healthy way!

Amazing Juice Recipes for Weight Loss

Happy Juicing!

Photo credit: Unsplash

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments

Categories

WHO WE ARE
Recommended Tips is a positive and empowering community for everyone who want to love, grow and share! We are offering to our readers insightful and inspiring looks at real life issues, beauty, style, people, technology, travel, careers, health, fitness and so much more. At Recommended Tips we believe in designing our lives and pursuing our dreams!
LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
POPULAR ARTICLES
  • Fluffy Keto Pancakes 393 people like this
  • Keto Key Lime Bars 375 people like this
  • Best Keto Chocolate Cake 310 people like this
  • Keto No Bake Cookies 243 people like this
OUR PAGES
  • About Us
  • Contact Us
  • Disclosure Policy
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply