Category Healthy Tips

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil […]

There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or […]

Every day, people looking for better health pour millions of dollars into the pharmaceutical industry. While certain medications can be beneficial, others […]

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used […]

How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of […]

Everybody loves the sweet taste of sugar. However, life is unfair, so sugar, especially in high amounts, is extremely bad for one’s […]

Look to these 20 insomnia natural remedies if you can’t sleep. Many of these remedies have to do with improving your so-called […]

Since summer is synonymous with sunscreen, sweat, and splashing around in salt water and chlorine, it can often also mean skin flare-ups […]

There is no one food, drink, pill, machine, or program that is the key to achieving optimal health. A person’s overall daily […]

With sugar-sweetened beverages just about everywhere these days, it’s becoming increasingly difficult to find new ways to get — and stay — […]