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Category Healthy Living

Fitness

6 Effective Kettlebell Exercises

Build strength and efficiently work the muscles in the legs, shoulders, and lower back by exercising with the squat cast-iron weights. 6 Effective […]

4 years ago
0
Beauty Tips

10 Simple Tips to Look Beautiful Without Makeup

Do you spend hours every day in front of the mirror to look beautiful? While makeup is a fun way of expressing […]

4 years ago
0
Diet & Weight Loss

The 7-Day Mediterranean Diet Meal Plan

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in […]

4 years ago
0
Healthy Tips

10 Ginger Essential Oil Benefits

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used […]

4 years ago
0
Fitness

6 Quick Plyometric Exercises

Want to improve your fitness level by leaps and bounds? Try 6 quick plyometric exercises. These high-intensity, explosive movements rev up your […]

4 years ago
1
Beauty Tips

15 Best Anti-Aging Herbs

Have you found yourself bothered with wrinkles or lines on your face? Or have you found your eyesight getting pooreror found yourself […]

4 years ago
0
Diet & Weight Loss

Easy Recipes for a Balanced Diet

The healthiest diet adheres to some sensible and straightforward guidelines: Eat more fruits, vegetables, and whole grains, and eat less meat. These […]

4 years ago
0
Healthy Tips

10 Easy Tips for Healthy Life

How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of […]

4 years ago
0
Fitness

6 Easy Exercises to Strengthen Your Core

Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: […]

4 years ago
0
Beauty Tips

Remove the Pubic Hair Permanently!

Both the face and the bikini/Brazilian region of the body have skin which is more sensitive. Therefore, it is worth taking more […]

4 years ago
0
Diet & Weight Loss

Cucumber Juice for Weight Loss

When you see cucumber slices you might think of a day at the spa, but this veggie has the power to reduce […]

4 years ago
0
Fitness

Why Fitness Results Are Different for Everyone

Getting fit can feel like a struggle especially if you’ve been working hard for weeks without seeing outward results. Images of athletic […]

4 years ago
0
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LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
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