• FOOD & RECIPES
  • HEALTH & BEAUTY
  • LIFE
  • HOME DESIGN
  • GARDENING
  • DIY
  • FOOD & RECIPES
    • Keto Diet Recipes
    • Breakfast & Brunch
    • Soups & Salads
    • Dinner
    • Dessert Recipes
  • HEALTHY LIVING
    • Diet & Weight Loss
    • Fitness
    • Healthy Tips
    • Beauty Tips
  • LIFE
    • Relationships
    • Parenting
  • HOME DESIGN
    • Architecture Ideas
    • Interior Design
  • GARDENING
    • Vegetables & Herbs
    • Ornamental Plants
    • Gardening Tips
  • PETS
  • TRAVEL
  • DIY
    • Diy Ideas
8
Sep

Home / Food & Recipes / Keto Diet Recipes / Easy Keto Peanut Butter Cups

Easy Keto Peanut Butter Cups

By recommended tips
/ tags cups, keto, peanut butter, recipes
0 Comments

“A recipe for easy keto peanut butter cups with only 2 grams net carbs each. With carbs so low, there’s no reason you can’t enjoy this sugar free low carb candy.” Easy Keto Peanut Butter Cups – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

25 m 
20 Servings
  103 cals

Ingredients

  • 1/3 cup butter melted
  • 1/2 cup whey protein isolate unflavored
  • 1/3 cup powdered erythritol
  • 1/2 teaspoon vanilla stevia drops
  • 1/3 cup natural peanut butter with no sugar added
  • 7 ounces ChocZero dark chocolate 50%

Directions

  1. In medium bowl, mix the butter, whey protein powder, erythritol, stevia and peanut butter together.
  2. Using cookie scoop, drop about a tablespoon of peanut butter mixture into silicone cupcake molds.
  3. Press mixture down into bottom of each mold. Freeze for at least an hour.
  4. In a chocolate melter, melt the dark chocolate and keep melted on warm setting. Note: this could also be done in microwave or double boiler, but the melter is best to get the right temperature.
  5. Remove frozen peanut butter filling from each silicone mold and set aside.
  6. Brush melted chocolate to cover bottom and a little bit along the sides of each silicone cupcake mold.
  7. While chocolate is still melted, press the frozen peanut butter filling on top of the chocolate in each mold.
  8. Top off with a layer of melted chocolate.
  9. Chill cups in the refrigerator to set the chocolate. Once set, the candy can be removed from the molds.
  10. The cups are fine to have out at room temperature or can be kept in the refrigerator for longer storage.

Note

  • A brush or small spoon is useful for spreading out the chocolate.
  • To ensure the sides of the peanut butter cup have chocolate, it helps to squeeze the silicone mold after topping with melted chocolate. This helps the chocolate drip between the peanut butter disk and the silicone mold.

Nutrition Facts

Per Serving: 103 calories; 10 g fat; 7 g carbohydrates; 2 g protein.


Recipe by: Kiro, Photo Credit: Catherine C. (flickr)


Submit Your Recipe!

Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments

Categories

WHO WE ARE
Recommended Tips is a positive and empowering community for everyone who want to love, grow and share! We are offering to our readers insightful and inspiring looks at real life issues, beauty, style, people, technology, travel, careers, health, fitness and so much more. At Recommended Tips we believe in designing our lives and pursuing our dreams!
LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
POPULAR ARTICLES
  • Fluffy Keto Pancakes 393 people like this
  • Keto Key Lime Bars 375 people like this
  • Best Keto Chocolate Cake 310 people like this
  • Keto No Bake Cookies 243 people like this
OUR PAGES
  • About Us
  • Contact Us
  • Disclosure Policy
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply