Grapefruit lemonade detox water is one of the most popular tools for weight loss to come around in a long time, and for great reasons. Not only can you drink detox water to lose weight, it tastes delicious and helps flush your body of toxins.
The internet is all a buzz about the benefits of drinking lemon water as well it should be. Drinking water and lemon juice offers numerous benefits; it assists the digestive system, helps eliminate toxins from the body and can even help with healthy bowel function.
Grapefruits vary in color from pink, red, white and yellow. Some are more acidic in taste, while others are sweet. This wonderful fruit is low in calories, high in water content (91%) and provides an excellent source of vitamin A and C.
This combination is a great kick start to the day to cleanse your digestive tract and liver. It helps you hit the ‘reset’ button each day.
- 1 grapefruit, peeled
- 1 lemon, peeled
- 2 cups water, purified
Juice lemon, grapefruit, add water. Serve over ice, enjoy!
Photo credit: Unsplash
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