“Keto designed egg and avocado breakfast for 1.” Keto Diet Avocado Egg Bake – You must try this recipe.
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- 1 avocado, halved and pitted
- 2 eggs
- 1/4 cup shredded Cheddar cheese
- salt and freshly ground black pepper to taste
- 1 tablespoon chopped fresh parsley, or to taste (optional)
- Preheat the oven to 425 degrees F (220 degrees C).
- Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
- Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.
Per Serving: 605 calories; 50.9 g fat; 18.6 g carbohydrates; 25.3 g protein; 408 mg cholesterol; 525 mg sodium.
Recipe by: Arabenigma, Photo Credit: Ahmed El-Nakeeb (flickr)
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