Keto French Toast Muffins
“Come on, just admit it. You haven’t had french toast in a while and you want it now. This is the perfect excuse to get that cinnamon-y, semi-crunchy, delicious taste.” Keto French Toast Muffins – You must try this recipe.
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35 m
12 Servings
182 cals
Ingredients
- 6 large eggs
- 2/3 cup almond flour
- ¼ cup peanut butter
- ¼ cup heavy whipping cream
- ¼ cup crushed toasted almonds
- 2 tablespoons coconut oil
- 1 tablespoon unsalted butter
- 2 tablespoons erythritol
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- ½ teaspoon of salt
- ¼ teaspoon nutmeg
- 10 drops liquid Stevia
Directions
- Preheat oven to 350F.
- Grind 1/4 Cup Almonds in the food processor and stick them in a pan on medium-high heat to toast. Make sure you keep an eye on them and stir as needed.
- Mix together your almond flour, erythritol, cinnamon, salt, and nutmeg.
- In a microwave safe bowl, add your coconut oil, butter and peanut butter, then microwave for 30-40 seconds to melt it.
- Add your peanut butter, coconut oil, butter, eggs, vanilla, stevia, and heavy cream to the almond flour and mix well.
- Fill cupcake tray with the batter, then top with toasted almonds.
- Bake for 20-25 minutes, let cool for 5 minutes, then remove from cupcake tray and let cool for an additional 10-15 minutes. Serve with whipped cream.
Nutrition Facts
Per Serving: 182 calories; 15.1 g fat; 2.5 g carbohydrates; 7.1 g protein.
Recipe by: Amber, Photo Credit: John D. (flickr)
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