Keto Lasagna with Meatza Layers
“A keto lasagna for meat lovers! Rather than try to sneak in a vegetable for the pasta layer, meatza slices are used in this low carb casserole.” Keto Lasagna with Meatza Layers – You must try this recipe.
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50 m
9 Servings
301 cals
Ingredients
Meatza Ingredients:
- 2 Pounds Ground Lean Beef
- 1 Egg yolk beaten
- ½ Cup Parmesan
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- 2 Teaspoon Ground Sage
- 1 Teaspoon Ground Oregano
- 1 Teaspoon Dried Thyme
- 1 Teaspoon Chili Powder more or less depending on your heat tolerance
- Salt and Ground Black Pepper to taste
Lasagna Ingredients:
- Meatza
- 2 to 2 ½ Cups Marinara Sauce
- 10 Ounces Spinach
- 2 Egg yolks beaten
- 1 Cup Ricotta
- 2 Cups Freshly Grated Mozzarella Cheese
- ½ Cup Parmesan
- ¼ Teaspoon Onion Powder
- ¼ Teaspoon Garlic Powder
- ¼ Teaspoon Ground Black Pepper
- 1 Tablespoon Olive Oil
- Fresh Parsley for garnishing
Directions
- In a small container, mix onion powder, garlic powder, sage, oregano, thyme and chili powder. Reserve ½ teaspoon for marinara sauce.
- Place ground beef in a large platter or large bowl and mix in seasoning.
- Sprinkle parmesan and beaten egg yolk. Mix well.
- Line two 9×13 baking pans with parchment paper.
- Transfer seasoned ground beef and flatten with a spatula or back of a spoon.
- In a preheated oven of 450°F, bake ground beef for 7 to 12 minutes or just until browned.
- Drain oil and slice to fit lasagna container.
Lasagna Procedure:
- In a bowl with marinara sauce, add parmesan, reserved mixed seasoning (from meatza ingredients) and mix well. Set aside.
- In another bowl with beaten egg, fold in ricotta. Set aside.
- In a skillet, heat olive oil and spinach until wilted. Season spinach with onion powder, garlic powder and black pepper.
- Assemble lasagna. Pour 2 to 3 tablespoon marinara sauce to an 8×8 baking pan. Top with meatza slices, spread more marinara sauce.
- Add all sautéed spinach and spread ricotta mixture on top. Cover with half of mozzarella cheese.
- Repeat with remaining ingredients, with mozzarella at the top most part.
- In a preheated oven of 400°F, bake for 15 minutes or until cheese is melted and slightly golden.
Nutrition Facts
Per Serving: 301 calories; 16 g fat; 3 g carbohydrates; 33 g protein.
Recipe by: Kiro, Photo Credit: Catherine C. (flickr)
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