“This pumpkin carbonara is an delicious meal, and everyone will definitely be wanting a second helping after they get their first bite.” Keto Pumpkin Carbonara – You must try this recipe.
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- 1 package Shirataki Noodles
- 5 oz. Pancetta
- 2 large Egg Yolks
- 1/4 cup Heavy Cream
- 1/3 cup Parmesan Cheese
- 2 tbsp. Butter
- 3 tbsp. Pumpkin Puree
- 1/2 tsp. Dried Sage
- Salt and Pepper to Taste
- Rise off the shirataki noodles under hot water for 2-3 minutes. Dry them off completelyand set aside.
- Chop pancetta and place into a hot pan to sear on the outside. Once crisp, remove from the pan and save the fat.
- Place butter into a small pot and let brown. Once it starts to brown, mix in the sage and pumpkin puree.
- Add heavy cream and pancetta fat to the pumpkin puree sauce and mix together well until everything is combined.
- Turn the pan that had the pancetta in to high and add the shirataki noodles. Dry fry them for at least 5 minutes until a good amount of steam has come out of them.
- Add parmesan cheese to the pumpkin sauce and mix together well. Turn the heat to low and stir until sauce is thickened.
- Add noodles and pancetta into the sauce and toss well. Add 2 egg yolks and mix into the sauce.
Per Serving: 384 calories; 34.7 g fat; 2 g carbohydrates; 14 g protein; 33 mg cholesterol; 240 mg sodium.
Recipe by: Ana Miller Photo Credit: Blue Bird (flickr)
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