• FOOD & RECIPES
  • HEALTH & BEAUTY
  • LIFE
  • HOME DESIGN
  • GARDENING
  • DIY
  • FOOD & RECIPES
    • Keto Diet Recipes
    • Breakfast & Brunch
    • Soups & Salads
    • Dinner
    • Dessert Recipes
  • HEALTHY LIVING
    • Diet & Weight Loss
    • Fitness
    • Healthy Tips
    • Beauty Tips
  • LIFE
    • Relationships
    • Parenting
  • HOME DESIGN
    • Architecture Ideas
    • Interior Design
  • GARDENING
    • Vegetables & Herbs
    • Ornamental Plants
    • Gardening Tips
  • PETS
  • TRAVEL
  • DIY
    • Diy Ideas
30
Jun

Home / Food & Recipes / Keto Diet Recipes / Keto Slow Cooker Mongolian Beef

Keto Slow Cooker Mongolian Beef

By recommended tips
/ tags beef, keto, mongolian, recipes, slow cooker
0 Comments

“Nothing is easier than this Keto Slow Cooker Mongolian Beef. Dump all the ingredients in your crock pot and in a few hours, dinner is served. It’s a delicious low carb meal the whole family will love. ” Keto Slow Cooker Mongolian Beef – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

2 – 6 h
4 Servings
417 cals

Ingredients

  • 1 1/2 lbs flank or sirloin steak
  • 1/3 cup Swerve Brown
  • 1/4 cup water
  • 1/4 cup tamari or soy sauce (or coconut aminos)
  • 2 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1/2 tsp ground ginger
  • 1/4 tsp red pepper flakes
  • 1/2 tsp glucomannan powder (or 1/4 tsp xanthan gum)
  • 2 green onions, chopped
  • Sesame seeds for sprinkling

Directions

  1. Slice the beef very thinly against the grain. This works best when it is semi-frozen (but not rock solid).
  2. Place the beef in the bottom of a slow cooker.
  3. In a medium bowl or glass measuring up, whisk together the brown sugar substitute, water, tamari, sesame oil, garlic, ginger, and red pepper flakes.
  4. Pour over the beef.
  5. Place the lid on the slow cooker and cook on low for 4 to 6 hours, OR high for 2 to 3 hours.
  6. When the beef has finished cooking, spoon some of the broth out of the pot into a bowl.
  7. Whisk in the glucomannan powder until combined, then pour the broth back into the pot and stir to coat.
  8. Sprinkle the beef with the chopped green onions and some sesame seeds and serve over cauliflower rice.
  9. Enjoy! 🙂

Nutrition Facts

Per Serving: 417 calories; 25.4 g fat; 2 g carbohydrates; 35.7 g protein.


Recipe by: Kiro, Photo Credit: Larisa Blinova


Submit Your Recipe!

Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments

Categories

WHO WE ARE
Recommended Tips is a positive and empowering community for everyone who want to love, grow and share! We are offering to our readers insightful and inspiring looks at real life issues, beauty, style, people, technology, travel, careers, health, fitness and so much more. At Recommended Tips we believe in designing our lives and pursuing our dreams!
LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
POPULAR ARTICLES
  • Fluffy Keto Pancakes 393 people like this
  • Keto Key Lime Bars 375 people like this
  • Best Keto Chocolate Cake 310 people like this
  • Keto No Bake Cookies 243 people like this
OUR PAGES
  • About Us
  • Contact Us
  • Disclosure Policy
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply