“Once in a while, you can reward yourself with a sugar-free dessert like this delicious mug cake. It’s quick, paleo-friendly and won’t kick you out of ketosis. Just like my Keto Vanilla Mug Cake.” Keto Vanilla Mug Cake – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

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Ingredients

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Directions

1. Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds).
2. Stir in the almond milk, and scraped vanilla bean seeds.
3. Add the almond flour, coconut flour, erythritol, gluten-free baking powder, sea salt, and egg.
4. Stir until well combined.
5. Smooth the top with the back of a spoon.
6. Microwave for about 90-120 seconds, until firm.
7. Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting.
8. Enjoy! 🙂

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Note

• I highly recommend using the vanilla bean, but if you don’t have any, you can use 1/2 teaspoon vanilla extract instead. This will be less vanilla flavor than using the bean directly, but adding any more extract would result in an aftertaste from the alcohol in the extract.

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Nutrition Facts

Per Serving: 352 calories; 31 g fat; 4.9 g carbohydrates; 12.9 g protein.

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Recipe by: Kiro, Photo Credit: Elisabeth Coelfen

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