• FOOD & RECIPES
  • HEALTH & BEAUTY
  • LIFE
  • HOME DESIGN
  • GARDENING
  • DIY
  • FOOD & RECIPES
    • Keto Diet Recipes
    • Breakfast & Brunch
    • Soups & Salads
    • Dinner
    • Dessert Recipes
  • HEALTHY LIVING
    • Diet & Weight Loss
    • Fitness
    • Healthy Tips
    • Beauty Tips
  • LIFE
    • Relationships
    • Parenting
  • HOME DESIGN
    • Architecture Ideas
    • Interior Design
  • GARDENING
    • Vegetables & Herbs
    • Ornamental Plants
    • Gardening Tips
  • PETS
  • TRAVEL
  • DIY
    • Diy Ideas
22
Apr

Home / Food & Recipes / Keto Diet Recipes / Low Carb Zucchini Brownies

Low Carb Zucchini Brownies

By recommended tips
/ tags brownies, low-carb, recipes, zucchini
0 Comments

“Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! All in one bowl! Hello low carb lovers!” Low Carb Zucchini Brownies – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

25 m 
16 Servings
  71 cals

Ingredients

  • 1 cup finely shredded zucchini
  • 6 tablespoons butter , melted
  • 2 tablespoons coconut oil , measured in melted state
  • 1 large egg
  • 1/2 cup natural granulated sweetener (or granulated sugar of choice — coconut; white sugar)
  • 1 tablespoon pure vanilla extract
  • 3/4 cup peanut flour
  • 1/3 cup unsweetened cocoa powder (or 1/4 cup if you don’t like them too rich)
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 4 squares Lindt 90% chocolate (or chocolate of choice), cut into pieces/chunks

Directions

  1. Preheat oven to 176°C | 350°F. Line a 8×8″ baking pan with baking?parchment paper, or lightly grease with oil spray.
  2. Set aside.
  3. In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until well combined.
  4. Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined. The batter will be thick but shouldn’t be dry. (It depends on how much liquid your zucchini has! If too dry, add 1-2 tablespoons of water). Fold in half of the chocolate chunks; pour batter into prepared pan; sprinkle remaining chocolate chunks over the top.
  5. Bake for 30 minutes or until the brownies spring back when gently touched. (If testing with a toothpick, they will be very moist in the centre BUT they do set and harden when removed from the oven.)
  6. Allow to cool completely (about half an hour); cut into squares and chill to semi-set.
  7. If storing at room temperature they’re best eaten within 2 days.
  8. If refrigerating, they last 3-4 days.

Note

  • I use a sweetener that measures 1:1 with normal sugar. If using a stronger sweetener, measure the amount needed for 1/3 cup normal sugar.
  • Do NOT substitute the peanut flour with almond flour! The texture will be altered, dried out and wrong! Please, FOLLOW THE RECIPE.

Nutrition Facts

Per Serving: 71 calories; 5.6 g fat; 4.3 g carbohydrates; 3.4 g protein.


Recipe by: Kiro, Photo Credit: Catherine C. (flickr)


Submit Your Recipe!

Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments

Categories

WHO WE ARE
Recommended Tips is a positive and empowering community for everyone who want to love, grow and share! We are offering to our readers insightful and inspiring looks at real life issues, beauty, style, people, technology, travel, careers, health, fitness and so much more. At Recommended Tips we believe in designing our lives and pursuing our dreams!
LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
POPULAR ARTICLES
  • Fluffy Keto Pancakes 393 people like this
  • Keto Key Lime Bars 375 people like this
  • Best Keto Chocolate Cake 310 people like this
  • Keto No Bake Cookies 243 people like this
OUR PAGES
  • About Us
  • Contact Us
  • Disclosure Policy
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply