“Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.” Simple Baked Chicken Breasts – You must try this recipe.
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- 4 skinless, boneless chicken breast halves
- 2 tablespoons olive oil
- 1 tablespoon coarse sea salt
- 1 pinch Creole seasoning (such as Tony Chachere’s®), or to taste
- 1 tablespoon water, or as needed
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Per Serving: 191 calories; 9.6 g fat; 0.1 g carbohydrates; 24.5 g protein; 67 mg cholesterol; 1418 mg sodium.
Recipe by: Always Cooking Up Something, Photo Credit: Toshihiro Gamo (flickr)
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