If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute. Best Keto Bread Rolls – You must try this recipe.

This such a popular, quick and easy recipe! If you’re just starting your low-carb journey, definitely bookmark this page to save for later.

If you are new to low-carb baking, bread made with almond flour is the easiest low-carb flour, to begin with. Almond flour bread makes for a sturdy, yet light loaf. Read on for top tips when baking with almond flour.

Almond flour is pretty easy and simple to bake with. especially for beginners. There are a few things however, you need to understand because you cannot directly substitute almond flour for wheat flour in regular baking recipes.

Almond flour doesn’t behave like wheat flour (that you may be accustomed to), because there is no gluten to make the bread stretchy or soft. So to make almond flour behave like regular wheat flour, eggs are used for structure, protein, and air.

I also use psyllium which absorbs water many times its own volume. It also helps give structure and volume to a low-carb bread recipe and adds plenty of fibre.

If you like this, you can try similar recipes:

Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!

Best Keto Bread Rolls

4 from 17 votes

Recipe by Maria Gonzalez, Photo Credit: Happy Stock PhotoCourse: Keto Diet RecipesCuisine: American

Servings

8

servings

Prep time

10

minutes

Cooking time

55

minutes

Calories

166

kcal

If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute.

Ingredients

• cooking spray

• 1 1/2 cups blanched almond flour

• 5 tablespoons psyllium husk

• 1 teaspoon sea salt

• 1 cup boiling water

• 3 egg whites

• 2 teaspoons white vinegar

• 2 tablespoons sesame seeds

Directions

• Preheat the oven to 350 degrees F (175 degrees C).
• Grease a baking sheet with cooking spray.
• Combine almond flour, psyllium husk, and salt in a bowl; mix well.
• Add water, egg whites, and vinegar; whisk with an electric mixer until well combined and a thick dough is formed, about 1 minute.
• Wet your hands and shape dough into 8 rolls.
• Arrange rolls on the prepared baking sheet. Sprinkle sesame seeds on top.
• Bake in the preheated oven until golden, about 55 minutes.
• Enjoy!

Notes

• About 1 net carb per slice!