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30
Dec

Home / Food & Recipes / Keto Diet Recipes / Best Low-Carb Keto Meatballs

Best Low-Carb Keto Meatballs

By recommended tips
/ tags healthy, keto, low-carb, meatball, recipes
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These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce. Best Low-Carb Keto Meatballs – You must try this recipe.


Best Low-Carb Keto Meatballs

Whether you prefer your meatballs baked or fried, my low carb meatballs recipe produces the best Italian meatballs which are tender just like mom’s. Gluten-free and great for keto diets, too.

Everyone wants tender, juicy meatballs. The best way to achieve this is to use a panade. A panade is a paste of bread or bread crumbs (sometimes cookies, crackers, and cake) soaked in liquid.

It lends tenderness and moisture to ground meat mixtures like meatloaf and meatballs. Low carb meatballs do not use bread or bread crumbs to make a panade.

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If you like this, you can try similar recipes:
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Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!

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Best Low-Carb Keto Meatballs
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Best Low-Carb Keto Meatballs

5 from 8 votes
Recipe by Fioa, Photo Credit: Maria Kovaleva Course: Main, DinnerCuisine: American
Servings

6

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

301

kcal

These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce.

Ingredients

  • 1 1/2 pounds ground beef

  • 1 large egg

  • 2 tablespoons grated Parmesan cheese

  • 1 tablespoon flaxseed meal

  • 1 teaspoon dried oregano

  • salt and ground black pepper to taste

  • 1 tablespoon olive oil

  • 1 (14 ounce) can tomato sauce


Directions

  • Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined.
  • Roll mixture into golf ball-size meatballs.
  • Heat olive oil in a large skillet over medium heat.
  • Add meatballs; cook until browned, about 5 minutes on each side.
  • Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.
  • Enjoy!
Print Recipe
Nutrition Facts
Per 1 (6)

Amount % Daily Value*
Calories 301
Total Fat 21.8g 34%
Saturated Fat 8g 40%
Cholesterol 102mg 34%
Sodium 476mg 20%
Potassium 480mg 10%
Total Carbohydrate 4.2g 1%
Dietary Fiber 1.4g 6%
Sugars 2g
Protein 21.5g 43%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only.

We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Thank you for understanding!

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LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
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