• FOOD & RECIPES
  • HEALTH & BEAUTY
  • LIFE
  • HOME DESIGN
  • GARDENING
  • DIY
  • FOOD & RECIPES
    • Keto Diet Recipes
    • Breakfast & Brunch
    • Soups & Salads
    • Dinner
    • Dessert Recipes
  • HEALTHY LIVING
    • Diet & Weight Loss
    • Fitness
    • Healthy Tips
    • Beauty Tips
  • LIFE
    • Relationships
    • Parenting
  • HOME DESIGN
    • Architecture Ideas
    • Interior Design
  • GARDENING
    • Vegetables & Herbs
    • Ornamental Plants
    • Gardening Tips
  • PETS
  • TRAVEL
  • DIY
    • Diy Ideas
22
Apr

Home / Food & Recipes / Keto Diet Recipes / Low Carb Meatloaf

Low Carb Meatloaf

By recommended tips
/ tags gluten free, keto, low-carb, meatloaf, recipes
0 Comments

A low carb meatloaf that uses pork rinds in place of the bread crumbs. The ketchup typically called for in the recipe is replaced with basic ingredients. Low Carb Meatloaf – You must try this recipe.


Low Carb Meatloaf that the whole family will devour! Wrapped in bacon, topped with the simplest little sauce, and baked to juicy meatloaf perfection.

This paleo keto low carb meatloaf recipe is super easy to make. All I need is a few ingredients and just 10 minutes prep time!

Ground meat shaped into a loaf is known for being an easy and tasty dinner. You can whip it up in minutes to feed your whole family!

My secret is to replace the breadcrumbs. With some simple switches, this classic comfort food becomes a low-carb dinner everyone will love.

Low Carb Meatloaf
Low Carb Meatloaf

Low Carb Breadcrumbs

You have two options in low carb meatloaf for a binder: crushed pork rinds or almond flour.

The pork rinds end up being a bit more light and they don’t add carbs to the meatloaf.

The almond flour seems to hold together a bit better, but produces a heavier meatloaf with a few more carbs.

Jump to Recipe
If you like Low Carb Meatloaf, you can try similar recipes:
  • Keto Salmon Patties with Canned Meat
  • One-Pot Keto Sesame Chicken and Broccoli
  • Keto Parmesan-Roasted Cauliflower
  • Keto Coconut Flour Chicken Tenders
  • Keto Tuna Casserole
  • Keto Meat Pie
  • Keto Sausage Balls
  • Keto Crab Cakes
  • Keto & Paleo Beef Bourguignon
  • Best Low-Carb Keto Meatballs
  • Cheesy Keto Cauliflower Tots

Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See Disclosure
Low Carb Meatloaf
Pin
Print

Low Carb Meatloaf

5 from 4 votes
Recipe by Lisa, Photo Credit: Brent Hofacker Course: MainCuisine: American
Servings

8

servings
Prep time

10

minutes
Cooking time

1

minute
Calories

319

kcal

A low carb meatloaf that uses pork rinds in place of the bread crumbs. The ketchup typically called for in the recipe is replaced with basic ingredients. 

Ingredients

  • 2 pounds ground beef

  • 2 tablespoons dried minced onion

  • 3/4 cup crushed pork rinds

  • 1 can 6 oz tomato paste

  • 2 tablespoons low carb sweetener or a touch of stevia (optional)

  • 2 teaspoons white vinegar

  • 2 eggs

  • 2 tablespoons Worcestershire sauce

  • 1/4 teaspoon dried basil

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/4 teaspoon black pepper


Directions

  • Lightly spray a 5×9 inch loaf pan with oil or line with foil.
  • Combine all ingredients in large bowl and mix until blended.
  • Pat into loaf shape and place in pan.
  • Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min).
  • When meat is done, juices will be clear. Drain any fat and let sit about 10 minutes before slicing.
  • Enjoy!

Notes

  • Makes 8 large slices.
  • Net carbs per serving: 4g
Print Recipe
Nutrition Facts
Per 1 large slice (8)

Amount % Daily Value*
Calories 319
Total Fat 14.3g 22%
Saturated Fat 0.5g 3%
Cholesterol 152mg 51%
Sodium 580mg 24%
Potassium 692mg 15%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.9g 4%
Sugars 3.5g
Protein 41.3g 83%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only.

We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Thank you for understanding!

Submit Your Recipe!

Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

Categories

WHO WE ARE
Recommended Tips is a positive and empowering community for everyone who want to love, grow and share! We are offering to our readers insightful and inspiring looks at real life issues, beauty, style, people, technology, travel, careers, health, fitness and so much more. At Recommended Tips we believe in designing our lives and pursuing our dreams!
LATEST COMMENTS
  • Making again today! I forgot how easy they were. The recipe sou
    Charlene
  • Very good and filling! I used cookie scoop and got 10 - 1 ounce
    NancyBanana
  • Made this tonight with a few modifications of adding cavenders se
    Darlena
POPULAR ARTICLES
  • Fluffy Keto Pancakes 393 people like this
  • Keto Key Lime Bars 375 people like this
  • Best Keto Chocolate Cake 310 people like this
  • Keto No Bake Cookies 243 people like this
OUR PAGES
  • About Us
  • Contact Us
  • Disclosure Policy
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply