Easy Low Carb Oatmeal Hot Cereal
A Healthy and Easy Low Carb Oatmeal Hot Cereal recipe that’s ready in minutes. You can top this oat-free keto oatmeal with your favorite low carb toppings and enjoy. Easy Low Carb Oatmeal Hot Cereal – You must try this recipe.
Oatmeal is one of our favorite breakfast options, but we sometimes wonder if it meets the requirements of a low-carb diet. Well, the answer, thankfully, is yes!
When you get tired of keto smoothies and keto pancakes and plain old boiled eggs, give another surprising low carb breakfast a try – Healthy and Easy Low Carb Oatmeal Hot Cereal!
Also known as “noatmeal”, this low carb oatmeal recipe literally takes a few minutes from start to finish. With just 5 ingredients.
If you like this, you can try similar recipes:
- Keto Breakfast Coffee
- Cheesy Chorizo Breakfast Bake
- Low Carb Zucchini Fritters
- Fluffy Keto Pancakes
- Keto Chocolate Donuts
- Rebekah’s Keto Egg Casserole
- Keto Fluffy Buttermilk Pancakes
- Low Carb Pumpkin Pancakes
Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!
Easy Low Carb Oatmeal Hot Cereal
Course: BreakfastCuisine: American3
servings5
minutes10
minutes120
kcalA Healthy and Easy Low Carb Oatmeal Hot Cereal recipe that’s ready in minutes. You can top this oat-free keto oatmeal with your favorite low carb toppings and enjoy.
Ingredients
1/2 cup unsweetened coconut flakes
1 1/3 cup unsweetened coconut milk
1 1/3 cup water
2 tablespoons coconut flour
2 tablespoons flaxseed meal chia could be used if don’t like flax
15 drops vanilla stevia drops
5 drops liquid stevia
Directions
- Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn.
- Stir in the or coconut milk and water.
- Cover and bring mixture to a boil.
- After the boiling point is reached, remove from heat and add the remaining ingredients.
Notes
- For thinner cereal, reduce or eliminate the flax meal or chia seeds.
Note on Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only.
We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Thank you for understanding!
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