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30
Aug

Home / Food & Recipes / Keto Diet Recipes / Keto Pumpkin Pie

Keto Pumpkin Pie

By recommended tips
/ tags keto, pie, pumpkin, recipes
19 Comments

The only You need for this easy low-carb, keto pumpkin pie recipe is a few ingredients. It will be your favorite sugar-free pumpkin pie with an almond crust! Keto Pumpkin Pie – You must try this recipe.


Keto Pumpkin Pie

With the holidays coming up, you’ll need a good Keto Pumpkin Pie recipe! The nice thing about this one is, it tastes like a regular pumpkin pie, so the whole family will eat it.

My top priority for an easy low carb pumpkin pie was for it to be as simple as possible. Complicated desserts are just not for me. The good news is, it was actually really easy to make a keto pumpkin pie.

Here is a recipe for Low Carb Almond Flour Pie Crust!

Low Carb Almond Flour Pie Crust Recipe

You can make this into a paleo pumpkin pie by using coconut cream instead of heavy cream. That’s an easy substitution. Other than that, if you need another sweetener to consider it paleo-friendly, that’s not a problem.

Something like coconut sugar should work just fine, preferably ground up to a finer consistency.

And hey, if your keto pumpkin pie does develop cracks, just cover ’em with some whipped cream! No one will ever know.

Jump to Recipe
If you like this, you can try similar recipes:
  • Keto Pumpkin Pudding
  • Keto Pumpkin Fudge
  • Keto Pumpkin Snickerdoodle Cookies
  • Low Carb Pumpkin Pancakes
  • Low-Carb Pumpkin Cheesecake Bars
  • Keto Pumpkin Cheesecake Mousse
  • Keto Pumpkin Spice Chocolate Chip Cookies
  • Low Carb Glazed Chocolate Chip Pumpkin Cookies
  • Low Carb Pumpkin Cheesecake Pie
  • Keto Pumpkin Chia Muffins

Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See Disclosure
Keto Pumpkin Pie
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Keto Pumpkin Pie

4 from 91 votes
Recipe by Linda Nofsinger, Photo Credit: Brent Hofacker Course: DessertCuisine: American
Servings

12

servings
Prep time

15

minutes
Cooking time

45

minutes
Calories

244

kcal

The only You need for this easy low-carb, keto pumpkin pie recipe is a few ingredients. It will be your favorite sugar-free pumpkin pie with an almond crust! Keto Pumpkin Pie – You must try this recipe.

Ingredients

  • 1 recipe Almond flour pie crust (or your favorite pie crust recipe)

  • 1 15-oz can Pumpkin puree

  • 1/2 cup Heavy cream (or coconut cream for dairy-free/paleo)

  • 2 large Egg (at room temperature)

  • 2/3 cup Powdered erythritol

  • 2 tsp Pumpkin pie spice

  • 1/4 tsp Sea salt

  • 1 tsp Vanilla extract (optional)

  • 1 tsp Blackstrap molasses (optional)


Directions

  • Make the sweet almond flour pie crust according to the directions here.
    Low Carb Almond Flour Pie Crust Recipe
  • Meanwhile, beat together all remaining ingredients at medium-low speed, until smooth. (Don’t overmix.)
  • When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Cool the crust on the counter for at least 10 minutes, longer if you have time.
  • Pour the filling into the crust. Gently tap on the counter to release air bubbles.
  • Bake for 40-50 minutes, until the pie is almost set but still slightly jiggly in the center. (Check on it occasionally, and if you see the crust start to brown, cover the crust edge with foil and return to the oven until the filling is done. It should still jiggle a bit in the center, like a custard before it sets.)
  • Cool completely on the counter, then refrigerate at least an hour before slicing. Pie can be refrigerated overnight.
  • Enjoy!

Notes

  • To reduce the chance of cracking your low carb pumpkin pie, you can bake the pie in a water bath. Otherwise, if you end up with cracks, you can always cover them with whipped cream.Use any low-carb sugar substitute you prefer.
Print Recipe
Nutrition Facts
Per 1 slice (12)

Amount % Daily Value*
Calories 244
Total Fat 21g 32%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Sugars 2g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only.

We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Thank you for understanding!

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19 Comments
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Laurie
Laurie
November 16, 2019 10:40 pm

How many eggs?!

0
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Author
recommended tips
November 17, 2019 12:54 pm
Reply to  Laurie

Step 4. (2 large eggs.)

1
Reply
Rochelle
Rochelle
November 17, 2019 7:34 am

Doesn’t say how many eggs, but it’s listed in instructions?

0
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Author
recommended tips
November 17, 2019 12:52 pm
Reply to  Rochelle

2 large eggs.

0
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Christin
Christin
November 26, 2019 10:55 pm

Can I use granulated erythritol?

0
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Author
recommended tips
November 27, 2019 7:42 pm
Reply to  Christin

Yes!

0
Reply
Tammy
Tammy
October 7, 2020 12:28 am

This pie is amazing!!!

0
Reply
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Author
recommended tips
October 13, 2020 1:30 am
Reply to  Tammy

Thank you Tammy.

1
Reply
Yomaira
Yomaira
November 20, 2020 2:10 am

I am a bit confused, the ingredients listed also include the ingredients for the crust?

0
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Author
recommended tips
March 15, 2021 4:30 pm
Reply to  Yomaira

No.

0
Reply
Maureen
Maureen
November 22, 2020 1:18 pm

Can you use monk fruit in place of the erythrital? If so equal amounts? Thank you.

0
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Author
recommended tips
March 15, 2021 4:29 pm
Reply to  Maureen

Yes.

0
Reply
Cathy
Cathy
November 24, 2020 11:02 pm

Can I replace with swerve instead of erthritol

0
Reply
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Author
recommended tips
December 13, 2020 4:30 pm
Reply to  Cathy

Yes.

0
Reply
Molly
Molly
November 25, 2020 7:47 pm

What about Stevia as a sub for erythritol?

0
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Author
recommended tips
December 13, 2020 4:33 pm
Reply to  Molly

It’s OK.

0
Reply
Sonia Ledger
Sonia Ledger
November 28, 2020 1:47 am

My husband said this is the best pie I’ve ever made. Im a really good cooked and baker. And he absolutely melted when he took his first bite. Thank you for making such an easy and delicious recipe.

0
Reply
Joey
Joey
March 15, 2021 12:53 am

THIS IS SUCH A DELICIOUS PIE!!! Made it for my mom for her birthday and she was so happy!!! Thank you for making this recipe!!!

0
Reply
recommended tips
Author
recommended tips
March 15, 2021 4:27 pm
Reply to  Joey

Thank you Joey!

0
Reply

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