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8
Sep

Home / Food & Recipes / Keto Diet Recipes / Keto & Paleo Caramel Sauce

Keto & Paleo Caramel Sauce

By recommended tips
/ tags caramel, keto, paleo, recipes, sauce, sugar-free
4 Comments

Forget sugar, try this amazing, thick and creamy Keto & Paleo Caramel Sauce! Can easily be topped over any dessert of choice. Keto & Paleo Caramel Sauce – You must try this recipe.


Keto & Paleo Caramel Sauce
Keto & Paleo Caramel Sauce

This Keto & Paleo Caramel Sauce is my new favorite thing! Honest. My new fave. I would have never dreamed I could have something like this on a ketogenic diet, but I can.

I have tried other low carb caramel sauces made with erythritol and although they tasted good, they always crystallize, harden, or become crunchy in the refrigerator. To my extreme delight, this Keto & Paleo Caramel Sauce recipe did not.

What’s special about this recipe is that it can be easily scaled and it’s pretty flexible.

Jump to Recipe
If you like this, you can try similar recipes:
  • Low Carb Caramel Sauce
  • Keto Salted Caramel Chocolate Chip Cookies
  • Easy Keto Salted Caramel Pie
  • Low Carb Salted Caramel Cheesecake Bars
  • Keto Chocolate Caramel Slice
  • Keto Caramel Cake
  • Keto Caramel Pecan Turtle Cheesecake
  • Keto Caramel Creme Brulee
  • Low Carb Salted Caramel Pork Rind Cereal
  • Peanut Butter Caramel Milkshake
  • Luscious Caramel Pecan Pie

Let us know if you liked this recipe. Try the other keto / low-carb recipes as well!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See Disclosure
Keto & Paleo Caramel Sauce
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Keto & Paleo Caramel Sauce

4 from 18 votes
Recipe by Megan P, Photo Credit: Melica Course: Condiment, DessertCuisine: American
Servings

8

servings
Prep time

5

minutes
Cooking time

40

minutes
Calories

89

kcal

Forget sugar, try this amazing, thick and creamy Keto & Paleo Caramel Sauce! Can easily be topped over any dessert of choice.

Ingredients

  • 1 cup unsweetened coconut milk

  • 1/2 cup powdered sweetener (Swerve)

  • 1 tablespoon vanilla extract

  • 1/4 tablespoon xanthan gum

  • pinch salt


Directions

  • Shake the canned coconut milk to mix. Transfer the milk along with the sweetener and a pinch of salt to a sauce pan over medium/high heat. Bring to a gentle boil.
  • Reduce heat to a gentle simmer. Simmer for 30-35 minutes. It is important to continue to stir occasionally, until the mixture becomes a dark caramel color.
  • Once the sauce has turned dark and has a thick consistency, remove from the heat and whisk in the xanthan gum vigorously along with vanilla extract.
  • This sauce can be served warm or straight from the refrigerator. As it cools, the color of the caramel will become lighter. Store in an air tight jar for up to 2 weeks.
  • Enjoy!

Notes

  • Net carbs: 0.8 grams
Print Recipe
Nutrition Facts
Per 8 (2 tablespoons)

Amount % Daily Value*
Calories 89
Total Fat 9.8g 15%
Saturated Fat 7.1g 36%
Cholesterol 20mg 7%
Sodium 23mg 1%
Potassium 45mg 1%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.3g
Protein 0.5g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only.

We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Thank you for understanding!

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4 Comments
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Raquel Reynolds
Raquel Reynolds
March 6, 2020 8:07 pm

This caramel sauce recipe is great. Thank you!

0
Reply
recommended tips
Author
recommended tips
March 6, 2020 8:09 pm
Reply to  Raquel Reynolds

Thank you, Raquel!

0
Reply
Cindy
Cindy
March 29, 2020 5:47 am

Can i use almond milk?

0
Reply
recommended tips
Author
recommended tips
March 29, 2020 4:18 pm
Reply to  Cindy

Yes!

0
Reply

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